Firstly, I must apologise for the gap in posts recently; I am devoted to writing about mental health/well-being and illness, but have had...

I know many don’t accept this stuff but this month is ridiculously charged. Those with a connection to this will feel all sorts of...

I am having a break from the blog this week as I concentrate on a few other things, but I just wanted to add something about the reality...

I didn’t write yesterday as I decided to give myself a rare day off from the blog to take advantage of the beautiful early autumn weather...

This morning I am adding an important post that I have shared on social media. I think the timing of this addition is very apt, since I...

This month (September 2021) is Suicide Prevention Month in the U.S, and it is also World Suicide Prevention Day tomorrow (10th September...

I am feeling pretty shattered this week because writing about psychiatric medications has coincided with my recurring problems and...

Yesterday, I mentioned how our emotions, particularly anger, can have a negative effect on our mental health. Emotion, feeling and mental...

It has now been almost exactly six months since I started this new blog called ‘Dying to Stay Alive!’ and I have already written a...

For the fifth and final day of Men’s Health Week we are being encouraged to offer our help or services to someone else either through...

I mentioned a few weeks ago that I was planning on going wild swimming to experience the reported benefits of cold hydrotherapy on mental...

This week has brought with it more opportunities for socialising and catching up with friends. It’s been quite an eye-opener for me...