With the help of increased awareness around mental health through campaigns and media coverage, we are all now aware that opening up and...

This week has been tough for me because there have been three posts that I've had to write on here that have brought up so many memories...

There was a really short article in The Independent a few days ago in which Caroline Flack's sister and mother revealed details about the...

Caroline Flack was a well known English television and radio presenter, who tragically took her own life last year - she was just forty...