I have now written over 200 posts on this blog this year. My initial intention was to do this so that I could attract the interest of an...

Today I am adding a quick-fire post to help people stay positive as we go into the depths of winter. It is often at this time of year...

I have hardly written anything on here recently, as I have been struggling to overcome the rather unpleasant symptoms of the shingles...

I didn’t write yesterday as I decided to give myself a rare day off from the blog to take advantage of the beautiful early autumn weather...

Yesterday, I introduced the gut-brain axis and started to explain the importance of nutrition and its relationship, and influence on our...

Because we have such vast knowledge in the field of medicine these days, it’s now impossible for one doctor to know everything about each...