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Will Young talks candidly about PTSD, anxiety and psychotherapy: ‘Shame doesn’t help anything’
There was a wonderful article in The Guardian on Monday in which Will Young talked openly and honestly about all sorts of mental health...
Tom Robinson
Apr 29, 20213 min read
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Lockdown binge eating and inactivity a 'health time bomb' according to Yorkshire council
It's been an interesting week with lots of mental health stories being published once again. I think the media are going to have to be...
Tom Robinson
Mar 13, 20214 min read
108 views
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50 ways to stay positive and avoid boredom in lockdown
The negative impact that the pandemic is having on our mental health is being widely documented. You can't now do a search for mental...
Tom Robinson
Feb 13, 20214 min read
118 views
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Supporting your child's mental well-being through the pandemic
This week is Children's Mental Health Week so I have therefore decided that my first post should be written around this topic to spread...
Tom Robinson
Feb 1, 20213 min read
111 views
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Why is Lockdown 3 the hardest yet and what can we do to help ourselves?
It seems that even those who usually have the sunniest dispositions are being affected by these long periods of confinement. This makes...
Tom Robinson
Jan 30, 20213 min read
134 views
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