Morning all! This is simply a brief note this morning to alert my readers to part 2 of my latest video entitled 'How to Combat Severe...

I wanted to write a quick post this morning to alert my loyal readers to another YouTube video that I have been working on recently....

As all my regular readers now know (because I bang on about it constantly), this blog is here because I am determined to help others to...

Having spent the large majority of my adult life in suicidal hell, I can confidently say that everything I write on here is accurate. So...

I normally prepare something for the blog beforehand, (or at least make notes) but today I’m just going for it freehand because I spent...

This week has seen the return of the famous Aintree Festival which was sadly cancelled last year due to the pandemic. The three-day horse...

It's been an interesting week with lots of mental health stories being published once again. I think the media are going to have to be...

There was an article in The Mail Online last week, in which an Army general revealed the problems he faced in relation to his own mental...